Thirty-first Weigh-in, Friday, 1st April 2011.

It’s been a good week. I haven’t been perfect, but I certainly deserve a B+. Maybe even an A-. You decide.   

Measurements: mainly down – as ever, ignore the thighs. 
Neck: 16.75 inches/ 42.6 cm (down)
Arm: 14.75 inches/37.2 cm (down)
Chest: 48.75 inches/ 123.6 cm (same)
Waist: 52.5 inches/133.4 cm (down)
Thigh: 27 inches/ 68.8cm (up)

Weight: 21 stone 4.75 lbs/ 298.75 lbs/ 135.5 kgs. I’m back below 300 pounds!  That’s me down 3.75 lbs (1.7 kg) this week. Whopee!
   
BMI is 45.3 and body fat is 8 stone 10.5 lbs (40.9 %). Water is 43%.

Three good weigh-ins on the trot. Let’s keep this ball rolling. 

Wish me luck!  

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