So, I’ve been really, really good this week. Life has been mainly about protein. I may not quite have learned to love beans, but I now accept them as part of my life.
Since Tuesday morning I knew this weigh-in would be good. In fact, I spent much of Tuesday looking in mirrors, admiring myself. I felt skinny. When I say skinny, I hope you understand that I use that word flexibly and that people who spend less time thinking about my body than me (there are some I know) may not notice any difference at all.
Measurements: all down! Well down!
Neck:16.75 inches/42.8 cm (down)
Chest: 48.5 inches/ 123.2 cm (down)
Arm: 14.5 inches/ 36.9 cm (down)
Waist: 52.75 inches/ 134 cm (waay down!)
Thigh: 25.75 inches/ 65.7 cm (down)
Weight: 21 stone 11.25 lbs/305.25 lbs/138.5 kgs. That’s six and three quarters pounds (3 kgs) down!
Body fat: 8 stone 13lbs /41%
Water: 43%, whatever that means.
So it’s very good news. The beans are working their magic.
Wish me luck.